Providing Footcare and Wellbeing for Bentham and beyond
We've Been There
Sole To Soul is a unique Wellbeing Clinic in Bentham. We have all experienced life’s curveballs and endured health problems. We know what it feels like to be in pain physically, mentally, or emotionally. We understand how pain can limit your everyday life.
We understand how lonely, isolated, ashamed, confused and frustrated you may feel and we understand the guilt associated with not having been able to “fix it” yourself.
Our Sole to Soul Team is Here to Help You
No matter what you are suffering with, we have probably helped someone in a similar situation. We have a wealth of tools to help you on every level and our experiences help us to empathise with your struggles.
We are eager to do our very best to help you manage conditions and to find solutions to whatever is impacting your life so that you can begin living again - rather than merely existing.
You are at the centre of our practice and it's our mission to help you to live a full, healthy, and happy life. We have hundreds of patients who have benefitted from what we offer and we just love what we do.
We would love to help you too.
Who we are, how we got here, and what we can offer as a Health Care Clinic
FOOTCARE
Marie
Sole to Soul is my dream become reality. In 1990 I was diagnosed with myalgic encephalomyelitis (ME). Far from giving in, I decided to learn as much as I could about what was happening to me and worked with everyone and every tool I could find to build a happy, healthy future. Central to my recovery and current life was (and is) meditation – not sitting in the lotus position saying ohm, but using it as a dynamic tool for self awareness and self knowledge. I learned so much along the way, not all of it comfortable, and my life and health improved dramatically.
In 2000 I had a eureka! moment - the idea of opening a practice where I could share what I had learned with others who were struggling with health problems. And so the idea of Sole to Soul was born. I had trained as a Podiatrist in Salford in 1973 initially working in the NHS where I became service manager with Bury Health Authority. I also worked alongside my dad in his private practice in Leyland.
In 1980 I had a whiplash injury, left Bury and moved to Lancaster - back to being a clinician and doing the job that I love. Then came the ME experience and as part of the recovery I learned meditation techniques, Reflexology, basic Shiatsu massage, T’ai Chi and trained with the National Federation of Spiritual Healers. I opened Sole to Soul also a foot clinic in Bentham in June 2000 working initially on my own offering Podiatry/Chiropody and Therapies. With help from family and friends, I then took the giant step of buying a tumbledown wooden hut and turning it into the lovely building that you see today. I look forward to welcoming you to share my dream.
When I moved to Bentham I discovered that I love country living and currently share my life with my cats and hens – and my husband too. Apart from loving my garden and feathered and furry friends – oh and my husband, my hobbies include singing in a choir and craft work, especially crochet. One of my recent creations is a snakes and ladders game that has gone to my step grandchildren in Australia.
Alan
Originally from Bradford and now living in Burton in Lonsdale, my path to becoming a Podiatrist began with a crossroads moment. Previously I had worked for over a decade in care, initially in a residential home setting and then in the community with learning disabled people. My son had started high school and I found myself with the freedom to choose the next step in my life.
I knew that I needed a new challenge but still wanted to make a difference to people’s lives. Podiatry was the ideal profession for me as it allowed me to combine my desire to heal people with my lifelong interest in the workings of the human body.
Since graduating with a Bachelor of Science Degree in Podiatry from the University of Huddersfield I have worked in private practice, running my own clinic in Ross on Wye.
I moved to Burton just over a year ago where I have taken an active role in the community, joining the B4RN community dig team and village gardening volunteers.
When I don’t have a shovel in my hand, my wife and I love getting out in the beautiful countryside around us, walking our two dogs. I am also in the process of slowly ticking off the Wainwright hills in the Lake District.
"You were recommended to me by a friend. I’m highly delighted with the whole experience, from the initial email exchange to the telephone contact and booking the appointment, to the on-line pre-treatment forms (which is the best system I’ve come across and I deal with a lot of them) to the treatment experience. I’m very pleased with the treatment. Thank you."
JR
RECEPTION
Janet
I joined Marie at Sole to Soul in 2009 when she moved to her new premises on Grasmere Drive. My daily job involves meeting and greeting patients when they come for appointments, talking to them on the phone, giving information on what’s on offer here, and either booking appointments or giving them contact details for therapists who book their own.
I also clean and sterilise instruments used by Marie and Alan and make sure they have what they need for each patient. My helpers at reception are Alan's wife - Janet#2 (she covers when I’m on holiday) and Hammy – though he’s not much use except at making people laugh.
I live in Bentham and was brought up in Ingleton. Out of work I enjoy meeting up with family and socialising with friends. I enjoy baking and have made special cakes over the years for my nieces and nephews. I also like to be out and about in the Lakes, countryside and the coast and holidays abroad. I have two cats, Poppy and Pippa.
ACUPUNCTURE CLINIC IN BENTHAM
Genevieve
Hello, I’m Genevieve Hurst, and I’m married to Edward, who is a chef, and we have two children. Before qualifying as an acupuncturist, I had spent some years working and traveling the world, but I was frustrated that I did not have a career that gave me the satisfaction of helping others. I feel incredibly blessed that acupuncture enables me to make a difference in other people’s lives. The job is also flexible enough that I have been able to bring up our two children alongside work and indulge in my passion for reading.
I have been working in acupuncture for over 10 years, having qualified with a degree in acupuncture from Oxford Brookes University.
Often, people are anxious about trying acupuncture but are pleasantly surprised by how well they feel afterward. It soon becomes their weekly treat to have acupuncture. The needles I use are as fine as human hair and are triply polished to ensure there is no friction, which leads to painless insertion. The patients I see coming into our acupuncture clinic are from all walks of life but are mainly looking for pain relief or stress reduction. It is gratifying to see my patients’ quality of life improve through treatment.
"We really enjoy coming to Rebecca’s classes to switch off and I cannot believe the difference in K and how much he has enjoyed meditation, it’s really boosted his self esteem and confidence."
A & son K (diagnosed with ADHD)
"Friendly, efficient service. Expert care in expert hands. I exit walking on air."
M&MH
SPORTS AND HOLISTIC MASSAGE IN BENTHAM
Katie Laura
Hello, I’m Katie Laura. It is a real pleasure to be living, working and raising my child in this area. I grew up in Burton in Lonsdale and spent much of my free time at my Grandparents farm house in Low Bentham. I am certainly an outdoorsy and active person, enjoying walking, mountain biking and running in my spare time.
I work from Sole to Soul in High Bentham on Mondays, Wednesdays and Fridays and I am also available for mobile bookings.
As a massage therapist I offer both Sports and Holistic massage treatments. I am also trained in Warm Bamboo massage and Hot and Cold Stone treatments, so these have been added to my repertoire.
I qualified in massage in the mid 2000's and worked mobile from then until I got the opportunity to live in Asia and qualify as a Dive Master, which is a chance that I absolutely jumped at! After many incredible and adventurous years of passionately exploring the ocean and absorbing Asian culture, I returned home and qualified in sports massage therapy, which has been a joy, and continues to fulfil my thirst for knowledge and continued self progression. It also gives me the privilege of helping to take care of others, body, mind and soul!
I am truly passionate about what I do and aim to provide my clients with the best possible experience. I am very keen to provide a space and time for my clients to unwind, de-stress and release built up tension.
I am able to provide a range of techniques within massage ranging from gentle, soothing and warming treatments, extending up to very deep tissue, high pressure, or vigorous techniques depending on the preference and level of muscle tension of my client. Communication on comfort level and preference is always encouraged, enabling me to tailor the treatment to each individual.
It is an absolute priority for me that I ensure my clients comfort by providing a service of total privacy and anonymity, in a positive and calming atmosphere, marrying deep tissue massage with a holistic approach for optimum mental and physical wellness.
LIGHT TOUCH MASSAGE AT SOLE TO SOUL
Sarah
Hello, I’m Sarah Rycroft. I live near Bentham with my husband Brian and our dogs, our three children now having flown the nest. I love to be outdoors, cycling on and off-road, walking our dogs, stand up paddleboarding and I have recently started wild swimming! I’m a keen baker and eater of scones! I enjoy lampshade making, gardening, and mending things …! I get great satisfaction from repurposing something and making it work again! Friends say I’m quite resourceful. I grew up on the family farm in the Yorkshire Dales. Farm work played havoc with my back so I used osteopathy, physiotherapy, and massage, and later, after being ill with glandular fever, homeopathy got me back on track.
Initially, I wanted to be a Nurse, but my ‘O’ level results shut that door, so I began my working life as a Secretary. I traveled to Australia and Thailand. Whilst on a trekking holiday I found myself massaging fellow trekkers’ feet using tiger balm and they loved it! My curiosity ignited, I subsequently went on to train in Massage and Reflexology. Initially, I used my skills on family and friends. My husband, Brian, is a keen fell runner and triathlete and all 3 children were involved in sports. Hockey, running, cricket, and carrying heavy school bags meant sporting injuries, aches, and pains - which were sorted at home by mum!
I am a Member of the Federation of Holistic Therapists (FHT) and have qualified in ITEC Anatomy & Physiology, ITEC Reflexology and Massage, Indian Head Massage, Advanced Practitioner No Hands Massage, Jing Institute Advanced Clinical Massage Therapy, Emotional Freedom Technique, RLD - Reflexology Lymphatic Drainage, Oncology Massage, Temporomandibular Joint (TMJ) Therapy and Scar Work. I have also trained in Adapting Massage & Reflexology for Cancer at The Christie Hospital. Most recently I have trained in Breast Cancer Specialist Scar Work and as a Trainer for Fascial Fitness to support and encourage healthy movement.
Since 2006 I have helped people ease their aches and pains, reduce stress, improve their range of movement and I have supported those living with cancer and other life-limiting illnesses. I volunteered at a local hospice giving therapies to people in palliative care and their carers and have supported some at end of life with therapies in their own homes.
I support those living with long-term pain conditions helping to lower or manage pain. My specialty areas are TMJ and Face and Jaw pain, working with Oncology patients such as mastectomy and other related surgeries, MS, Scar Work, and I offer RLD for those with secondary lymphoedema.
Nowadays, due to arthritic hands, I am focussing my work on supporting those who require therapeutic light touch work.
I work part-time from home, from Sole to Soul in Bentham and, in special circumstances, I do some home visits locally.
HYPNOTHERAPY, LIFE COACHING AND REIKI
Suzie
Hello,
AROMATHERAPY AT SOLE TO SOUL
Heidi
Hi, I’m Heidi, I'm 41 years old and living in Clapham. I enjoy the great outdoors more than anything, feeling connected to nature. I enjoy soundbaths, meditation, yoga and swimming. I’m also on my own healing journey, which inspires my holistic approach to wellbeing.
"For the past fifteen years, I have attended the Sole to Soul Podiatry Centre in Bentham, receiving excellent Chiropody four times a year as well as occasional Reflexology from Marie Rooke.
On every single occasion, I have received excellent, professional, and caring treatments with a skill Marie has acquired over her many years of dedicated practice. A skill that can only be described as a work of art as she crafts away to recreate and rejuvenate my feet!"
HR
"The treatment and advice you gave me was magic! I have kept the walking distance down to around six miles every other day and the bandaged toes have been comfortable with no more pain to date. I am using a lightweight weightlifting handheld barbell to roll my foot along on the ground. It is a good adaptation and better than a hardball."
TC
Your comfort and wellbeing is our business
'The Big Rock' and 'Curlew at Sunset' images courtesy of Jon Brook - Bentham Imaging